Welcome!

Hi, my name is Emma. 

Thank you for visiting my website and welcome to the first step in living your life to the full.

I am a woman whose focus is helping others improve their own general wellbeing, because too often we skate through things without prioritising what is important, ‘spinning plates’, not putting ourselves first.

I can help you address all the things that are holding you back, put them in perspective, and introduce simple techniques to help you overcome any hurdles.

I am a qualified NLP Coach Practitioner, Timeline Therapist, Hypnotherapist and Life Coach.

I help with the following issues

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Family & Couples Therapy

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Childhood Anxiety

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Addictions and Phobias

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Weight Loss

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Bereavement

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Insomnia

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Anxiety and Stress

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Confidence

New!  Stop smoking using NLP for just £9.99

With my help and proven NLP techniques you can give up smoking for good, overnight.  I can perform a ‘factory reset’ for your brain to tell you that you are a NON-SMOKER, and you will not suffer anxiety or gain weight because you will not be looking for a replacement.

To give up smoking forever call me on 07471 129387 or email me using hello@naturallifeprogressions.co.uk.

find out more
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New!  Time Line Therapy™

Time Line Therapy™ is a therapeutic process that has evolved from NLP and hypnosis.   It is used to unlock and clear painful emotions attached to memories and past trauma, including PTSD, by taking you back through your life to the points when the events happened. 

Time Line Therapy™ provides a powerful solution to many constricting negative emotions.  For this reason clients are able to get fantastic results quickly, that last!

If you’d like more details call me on 07471 129387 or email me using hello@naturallifeprogressions.co.uk.

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How I help

I can help with anxiety, depression, confidence, phobias, addiction, insomnia, bereavement, relationship issues, in fact anything that is stopping you living in true happiness, feeling fulfilled and focused.

All too often we say “why does this keep happening?”  Often the answer is “because we let it”.  If you want things to change then you have to make changes. I CAN help you; read my testimonials, and get in touch.

The majority of any session will be informal chatting, nothing to worry about, you tell me as much or as little as you feel comfortable with, we will deal with the feelings and what they evoke.

read what clients say
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This is about you and your feelings

You are the important one here, your feelings are priority, so we move forward at your pace. I can promise you that, not only will you enjoy the experience, you will also leave the session feeling equipped to face any challenges that have been holding you back and making you anxious with confidence and capability.

This treatment is to move you forward, and enable you to achieve your goals.

If something is debilitating to YOU then I can help using NLP – so why spend time wondering ‘what if?’

If you’d like to get in touch then you can call me on 07471 129387 or email me  hello@naturallifeprogressions.co.uk 

Teambuilding Service

My new teambuilding service offers small group workshops to restore effective communication and teamwork after two years of fractured working patterns.

Effective teamwork doesn’t just happen, and we have all been through a lot so let’s give the best you can to your staff, so they give the best to you.

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Latest News

Poldi in hospital having been paralysed.
Using NLP to overcome paralysis and agoraphobia

One morning, Poldi awoke to a world of paralysis. However, through the transformative powers of Neuro Linguistic Programming (NLP) and Hypnotherapy, this [...]

Read More
21
Aug
An older lady sitting on the floor in her lounge looking very sad.
How to turn a sad day into a glad day using NLP

Neuro Linguistic Programming (NLP) techniques are incredibly effective and can make things better almost immediately, but what they do need is practise [...]

Read More
10
Jul
How NLP can resolve self-esteem and confidence issues

Last night I received the most wonderful review from a client of mine, she had me smiling from ear to ear, and [...]

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09
Nov
circular word cloud featuring NLP and words associated with the subject.
What is NLP therapy and how does it differ from traditional counselling?

Firstly, let me begin by giving you a definition of Neuro Linguistic Programming. NLP is the use of the language of the [...]

Read More
28
Sep

testimonials

Read the testimonials below, or contact me and I can put you in touch with clients who have said they are more than happy to speak to other people about their experience with me.

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“I have suffered with anxiety and depression due to trauma from childhood into adulthood. I was diagnosed with bipolar some years ago and, despite being on medication which helps to stabilise my moods, I still suffered with self doubt and lacked confidence. I had a session with Emma, Which I recorded for use at home. She made me feel extremely relaxed and at ease.

After my session I felt light and had an overwhelming feeling of peace. I have continued to listen to my recording at home and feel it has helped me massively when faced with challenges which normally make me anxious and feel unable to cope. I am so grateful to Emma for her patience, professionalism and confidentially. I have always been a little sceptical about “alternative therapies” but I’m so glad I gave Emma’s hypnotherapy a try. My life has improved tenfold and I have recommended her to friends and family.”

Niki Warren

“Emma is incredibly easy to talk to and non-judgemental. You really feel you could tell her anything. I have complete trust in her professionalism. The hypnotherapy sessions I received were effective. Her practice feels private, cosy and calm. Looking forward to our next appointment.”

Jan Swift

“Okay, so after having an addiction to sleeping tablets for over 20 years and failing many times to beat it, I have now been 9 nights without taking anything 😊 and slept like a baby each night.

This is all because of the session I had with Emma Cox where she helped me to kick this habit.  Thank you so much hun……I feel AMAZING.”

Shelley Evett

“Emma helped me so much with hypnotherapy and made me feel so relaxed and comfortable and I am now able to overcome things I never thought I would. I’m the other side of a long road. Cant recommend or thank her enough.”

Sara Oakes-Watkins

“It’s hard to believe the power of hypnotherapy and its multitude of applications; ultimately though your therapist is key; and Emma has been instrumental in helping me deal with my insomnia and anxiety due to a life changing situation I am faced with. My sleep pattern is much improved and whilst I still have my ‘moments’ I can delve into my mind and temper my responses.

If you are unsure about hypnotherapy however have something you want to change or address in your life, Emma CAN help.”

Michele Groves

“A year ago, I had a session with Emma where she took me under with the hypnotherapy, I was opened minded but still a little unsure. I hadn’t been sleeping properly for a long time through a lot of stuff, which was affecting my whole everything.

Anyway the session from start to end was lovely, it was like having a huge blanket wrapped around you and since then, listening to my recording, I’ve actually slept normally, still bumps but it is recommended to anyone who needs a little help.”

Jacqui Harrison

“I just wanted to write a note to say that Emma’s treatment was amazing. After going through my husband running off with my friend and my father dying my emotional state was very low. No sleep and the feeling of panic had overwhelmed me.

After one session I am now sleeping. My feelings of despair have left me and I feel strong and happy. The ‘anchor’ is incredible. I can truly recommend Emma and would encourage anyone to try this fantastic NLP with Emma. Thank you so much!!”

Mel Carey

“Well I’m feeling more relaxed, that I’m walking taller, weight lifted, and happier, all thanks to the lovely Emma Cox.”

Michelle Cranmer

“Thank you for support; I have your sessions with me to keep me positive and in the knowledge that I can do anything I set my mind to.”

Lorraine Mitchell

“Onwards and upwards because Emma has given me the tools to do it.

THANK YOU.”

Phil Callaway

Get in touch

Please get in touch and make the first step towards resolving the issues which are holding you back.

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